The Matol Diet Success Club members have achieved success on the Matol Diet. They made the decision to make a positive change in their lives by going on the Matol Diet Plan. Don't just take our word for it. Here are the success stories....   "The Matol Diet is one of the best things to happen to me. My first week on the diet, I lost 10 lbs. I could not believe it. When I started this diet, I had made a commitment to myself to give it 30 days to see what happened. I could not believe how easy it was. With your meals, all you had to do was pick one and add water. HOW EASY! The first month I had lost a total of 25 pounds. WOW! In total I have lost 56 lbs in 10 weeks. Amazingly enough I have been off the diet for over 4 months and none of the weight has come back. I haven't been this weight for over 25 years. I plan to go back on the diet in the spring. I would like to lose 20 more pounds, and I know I can do it with this amazing diet. I truly encourage anyone who is thinking about losing weight to give this diet a try. With the 30-day money back guarantee, you have nothing to lose but the weight. You will truly be amazed at how easy this is. Good Luck.”                 “I would like to first start by telling everyone that is on the Matol Diet weight loss plan or thinking about getting on it that I got on it basically just to prove it couldn't work. Km® has done wonders for me with my energy level as well as helping to lower my cholesterol significantly.  So significantly, that I am proud to say that my blood test came back rated A+ which means I am in the top 3 percentile in the United States. I decided that I was not going to workout or lift weights. At 267 lbs, I was a little nervous getting started with the diet and thought I would be hungry all the time.  The exact opposite happened in that I told some other people that I challenge you to eat a soup and salad at lunch time and walk away hungry.  I started to really look forward to my pudding or cake at night while I was watching the ball game or a movie. This routine became so easy I felt guilty losing weight while eating like this and before I knew it 7 weeks had gone by and I had melted away 30 lbs! I have taken back control of my weight without a struggle and I am so pleased with the results.  I promise if you are thinking of doing something about your weight and taking back control of your life that you will not be sorry when you decide to do the Matol Diet weight loss plan.”   “For 20 years I have been trying to lose weight. I am 41 years old, single and was always short and stocky. I went from overweight to obese. I tried Weight Watchers, Diet Center and then Weight Watchers again and every fad diet in every magazine. My latest endeavor was Curves and I lost 12 lbs in one year. I was depressed and to drown in my sorrow, I would buy potato chips, chocolates and Pepsi. I noticed Karen Cormier had lost weight on this “new” Matol Diet and I checked her out from all angles because I couldn’t believe she actually lost the weight because I knew her personally and also knew she had been struggling to lose any weight. Standing 5 ft tall and weighing 210 lbs, I started the Matol Diet. Even though my finances were tight, I was committed to this program and I told my sister who lives in Michigan that when she comes home to Nova Scotia to visit that she would meet a new “smaller” big sister at the airport. After 4 days on the program, my energy kicked in big time because of the release of sugar and my body started to burn my fat reserves. In 7 days, I lost 6 lbs, in my 2nd week 10 lbs, and after 5 weeks, 20 lbs. I was now in high gear. The Matol Diet packets gave me a convenient and easy way of eating food and best of all they controlled my bad habits. After 5 months on the diet, 40 lbs were released from my body. I cannot believe the scales, some days I get on and off 4 times! My long term goal is to lose 30 more lbs for a total of 70 lbs. And with my friend “The MATOL DIET” I know that day is coming. I want to thank the girls I work with for their encouragement and all the compliments. They truly were my support group by cheering me on to reach each goal in my weight loss endeavor on the Matol Diet!”   “I lost 22 pounds in 2 1/2 months! I am hooked on the products which are delicious, convenient and practical when traveling. Most importantly, they are full of healthy nutrients ensuring that I can take it for as long as I need. I want to lose an additional 12 pounds and I know that with the Matol Diet Plan I will be successful. I will recommend the Matol Diet to anyone who wants to lose weight and has failed with other diets!” And still more successes...... "On my 55th birthday, I reached my Matol weight loss goal of 55 pounds. I can fit into a pant size that I thought I would never wear and I love the improvement in cellulite that I noticed in my first 25 pounds. I am off my cholesterol medications that I took for many years and I now have beautiful HDL and LDL readings and ratio. A large fatty cyst on my ankle disappeared with no other special treatment. I no longer have high blood pressure, I feel great and I am a walking billboard for the Matol Diet. I am so happy - I feel like I am in a dreamland. I promise that I will complete steps 3 and 4 to retrain the pancreas so that I will have a life-long and lasting control of my weight." Ann Patterson - Tampa, FL "I am so thrilled on this 8th day of the Matol Diet. At age 32 (3 years ago) after my second child, I was in the best shape of my life. I was a size 3 and about 118 pounds. Then came some stress and my whole body system began changing rapidly! Here are symptoms that followed: rapid weight gain (35 pounds in 3 years), constant fatigue, hot flashes, grumpy sleeplessness, drank lots of water but not much urine output, would have to take sleep aid or wine to fall asleep then would wake up in the morning more tired than when I went to bed, stopped doing things I enjoyed especially with my husband and children, general malaise and was just not happy even with a wonderful life and happy healthy family. I saw a few doctors who always said the same thing, "Here take this, you'll feel better." (Zoloft, Lexipro, Prozac). But with me being a nurse and having always lived a healthy lifestyle, I just knew this was not the answer for me. I continually failed at dieting (Slimfast, low calorie, low fat, exercise, etc.). Then a friend recommended I meet Dr. Ron Shemesh. He immediately recommended the Matol Diet. I then met Julie Phillips and was convinced this was exactly what I needed. Within the first 3 days I noticed a huge difference in my overall well-being and my sleepless nights turned into glorious slumber. My friends and family even noticed it just from the sound of my voice on the phone. I know this all sounds exaggerated and hokey but I swear by it. By day five, I was literally bouncing off the walls and found myself smiling a lot for no apparent reason. I also noticed my clothes fitting quite loose and my energy level growing. By day seven, I had lost about 5 - 6 pounds. And the problems with urination were gone! I have no problems sticking to this because I just don't feel hungry and my body just doesn't want all the other foods right now. I still have 30 pounds to go, but I am very confident that I will reach my goal and even more importantly, I am going to be the happy, vibrant, outgoing, cheerful person I used to be!"  Desiree Spezza - Odessa, FL “I must tell you that I am sooooo excited about the Matol Diet! I have been looking for a healthy weight loss program for some time. Two years ago I was diagnosed with severe high blood pressure which we got under control with 3 prescriptions. I was told by more than one doctor that it was now a part of my lifestyle. That was hard to swallow because I have never been on medication. I was 60 feeling like 80. I had no energy, strength and I ached all over. I tried walking only to have painful knees, ankles or feet. I bought inserts for my shoes trying to correct the problem. I joined a gym, but that did not solve my eating problem. I have been trying to eat healthy but not with a lot of success as my body was not getting the proper nutrition and I felt awful. I felt like I was going downhill and sliding fast. We have 10 grandchildren and I dreaded them coming over because I was so tired all the time and I would sit on a chair and fall asleep.  The good news is that I’ve been on the Matol Diet for 2 weeks. I decided to do it right and I am doing the whole plan including Km®, MegaVitamins, Calcium & Magnesium, Omega 3-6-9, and the Matol Diet packets. Within a couple of days my energy level started improving. I have lost 5 dress sizes the first 2 weeks and several inches overall. I can dry my clothes in the dryer now.  It's okay that they shrink!  I was off the diet for 2 Sundays because we had company and I did not want anyone to know that I was on the diet yet. I did not want to sabotage myself with negative comments from anyone and have them tell me they had a better way. We had 3 of our grandchildren for 10 days, a 4 year old and 2 year old twins. They arrived 4 days into my diet. I was not looking forward to it because of the way I had been feeling. We had a great time - I even tackled projects which I was dreading while they were here like cleaning the basement which needed to be done for the last 15 years. Climbing a flight of stairs had been a challenge for me and I was able to carry my grandchildren up the stairs!  All I can say is Hallelujah and I can not wait until tomorrow to see the continuing progress!” Sue Knehans – Owensville, MO “After only 5 weeks on The Matol Diet, I lost 27 lbs and 8 inches off my belly! Then amazingly after only 65 days I lost and incredible 40 lbs! I went from a size XXL to a large. My energy is sky high and I need very little sleep. The pain in my legs has almost gone plus my skin is much better, my nails are harder and I look and feel younger. I'm more focused and feel at ease with the Matol Diet which has given me a new outlook in life. Being on the Matol products for years, I thought that it couldn’t get any better but I was wrong. Matol has done so much for me and continues to not let me down. I still want to lose 8 lbs to reach my goal of 48 lbs! During a few weeks I only took Km®/Matol®, MegaVitamins and the EFA/Omega 369 and I did not gain 1 ounce! I will dedicate all my time and energy to promote the Matol Diet so everyone will know how great the plan and products are. Thank you Matol for making me feel 18 again!” Eric Mullin – Miramichi, NB "I absolutely LOVE this diet! It has been tremendously easy for me to fit into my busy lifestyle, and I have lost 26 lbs in three months with absolutely no exercise. My cravings went away after the second day. My energy and attitude have improved dramatically, and I've lost three dress sizes. I feel great!" Maria Davis - Tampa, FL “For some time now I've been trying to find a healthy way to impact the Type II Diabetes issues that have affected me. I gained 45 lbs after I stopped smoking 2 ½ years ago. I then met Cathy Slaght a Matol Distributor, and in passing informed her of my weight gain and she educated me on the Matol Diet. After some research on this diet, I decided to give it a chance so I purchased 7 boxes. 5 weeks later I lost 22 lbs, and in 7 weeks, I lost 34 lbs! My blood sugar levels at the heavier weight were running between 200 and 300 plus my cholesterol levels have decreased as well from 220 to 140.  My energy level was low and I had very little drive to do anything after work. Also my self image was low.  I was considering purchasing additional clothes due to the increased fat! After approximately 4 months on the Matol Diet I'm 35 lbs lighter, my blood sugar levels have dipped below 100 for the first time since testing 2 1/2 years ago and are averaging about 110. I do more activities like roller blading and I can swim more than a mile without fatigue, and have increased my stamina by 100%! My belt size is down 3 1/2 notches and I wear clothes that haven't fit me in over 4 years!  My sex drive and self image have increased as my weight has been reduced. I'm happier about myself and others have noticed my weight loss and my improved attitude.  I most vigorously and without hesitation recommend the Matol Diet for anyone serious about changing their lives to increase stamina, self image and quality of life.  I equate this change as replacing an unproductive way of life with a productive one. Thank you Cathy and Matol for helping me find a way to increase my life experience and regain my health and vigor. Scot Corry – St. Petersburg, FL “At 49 years old, I am experiencing the challenging chapter of the book of life called "Menopause". After 1 week on the Matol Diet I lost 10 pounds, and just 3 weeks later I had lost an amazing 16 pounds. Being diagnosed with a heart condition called Mitral Valve Prolapse, I dealt with anxiety attacks, irregular heartbeat and shortness of breath. Climbing stairs, swimming, running and dancing were big challenges for me. Also after taking Km®, my energy increased 100%. Now my Saturday nights are filled with music, endless dancing and so much more joy and laughter. But most important to me, my “inner-flame” of happiness has been rekindled and burns full of energy and vitality. I have chosen a healthy, happy lifestyle. I feel young, vital and maintain my perfect weight again.” Petra Homann - Safety Harbor, FL “I have done superb on the Matol Diet! In the first 3-4 weeks I lost 3 inches off my hips, 2.5 inches off my waist, lost much visible stored fat, and can fit into all 9 pairs of pants I couldn’t fit into at the beginning of the diet. The last pair is my favorite jeans from 30 years ago. My husband has asked me to gain a couple of pounds back. I'm thrilled with my personal results and very impressed with the Matol staff, delivery, and proactive customer service. I have completed my first week in the fourth and final phase of the Matol diet! As I complete my first week of official maintenance, I feel in control even though I was supposed to "cheat" once a week - which I did. I am still at my lowest size that I've been in over thirty years and love the feeling of control. It feels awesome to be without that spare tire around my middle. The emotional high is beyond description and we all know how much positive thoughts affect our health.” Julie Phillips – Odessa, FL “Yes! It does work and I thank you for introducing me to Matol. I was on the strict Matol Diet for 13 days and I lost 3 inches from my waist and I had wanted to get rid of those annoying love handles for years and Matol did it! I know that no other diet could possibly do this! I fit into my pants now like I should and the best thing is that I feel awesome. I only lost 6 pounds but I know that those 6 pounds were around my waist!” Bob Barenbrugge – Tampa, FL   “I have to first comment on how easy it was to stay focused with the Matol Diet. It took just a little bit of adjustment to think ahead and decide if I was going to have my non-Matol meal at lunch or dinner. Once that was decided, it was easy enough just to make sure I had a food packet with me if I was going to be out at lunch.  And those food packets are so simple to keep with me and so quick to mix up that sometimes I even changed my mind.  It was so easy.  I often took the soups with me as a lunch and every single time I asked the waitress for some hot water so I could mix up a nutritional supplement they were very happy to help me.  A few of them wanted to know what kind I was using and I was happy to tell them.  Now that I have some fabulous results to share as well, I think some of them may be calling to get on the program themselves. Here are my fantastic results after only 3 weeks on the Matol Diet! Total Weight Loss: 6 pounds WOW!  I have not been able to achieve this in any past program. Waist Reduction: 4 inches- 3 inches happened in the first 2 weeks.  Great boost to motivation to keep it up! Hip Reduction: 2.5 inches. Thigh Reduction: 1/2 inch. Chest Reduction: 3/4 inch. My midsection, which was really bloated before, has been so streamlined by the Matol Diet and I know that my after pictures will be able to show the difference!" Tricia Ricke - Tampa, FL “I am in the category of someone who does not gain weight easily.  I have a pretty high metabolism so I seem to burn off what carbs and sugars I eat.  However, I am now in my 50’s and had noticed the skin on my skinny legs (upper thighs) were not looking as attractive as I would like them to so I started adding at least a protein packet per day, sometimes two because I love the Butterscotch pudding.  You can call it vanity but I was seriously thinking that this might be the first summer that I may choose not to wear shorts because I really did not like the looks of that skin.  After only a few weeks on the Matol Diet I noticed that my sagging legs have improved considerably.  I can honestly say that these products have changed my mind and I feel A-Okay about the skin above my knees!  Once again thank you Matol.  You have proven to deliver a product that says it will do what it says it will.”  Aggie Zimmerman – St. Petersburg, Florida “I am excited to tell everyone about the effectiveness of the Matol Diet. At the beginning I was skeptical and wondering if it was worth the personal commitment to adhere to this program. To my surprise, I have lost 15 pounds in just under 6 weeks. The Matol products are easy to prepare and are delicious. I am going to incorporate the Matol Diet products on a permanent basis as part of a healthy lifestyle." Jane Philip – Burlington, ON “After attempting several other diet plans, I finally found one that works. I lost 10 pounds the first 2 weeks on the Matol Diet plan.  I also think that the products are convenient and easy to take with you anywhere.” Tricia Stokes – Ashtabula, OH “After just 2 weeks on the Matol Diet and a walking regiment I lost 11 pounds.  Right away I saw a difference in the clothes I wore.  This is the first time I have been able to get below the 200 pound mark in the last 7 years.” Norm Stokes – Ashtabula, OH "I'm currently doing the Matol Diet and have completed three weeks.  The most exciting thing happened to me this morning, I saw the numbers 150 come up on the scale.  I haven't seen those numbers in over ten years. I got on and off the scale 4 times to make sure the battery wasn't going bad.  I have lost about 8 lbs.” Elizabeth MacLeod - New Glasgow, NS "After 25 days on the Matol Diet, I've literally been bouncing around the house on a high the last few days. I lost 12 lbs. of which 6 were in the last 10 days. Even more exciting than the weight-loss, is the fact that I have convinced myself that the fat is actually on its way out and here's why. Whenever I lost 10 to 15 lbs, which I usually regained over time, my fat percentage would not budge more than 1%.  This time, with only 12 lbs. lost, my fat is down 5%."  Annette Long - Island View, NB “When the Matol Diet came out I just said okay another one. But hearing all the good things being said about the success people are having was awesome! I just tried a few of the products and loved them. I lost 5 lbs in 1 week without trying!” Maxime Melanson – Moncton, NB "Oh I'm so happy! I wore a pair of slacks today that I couldn't fit into last month! I have been adding fresh steamed broccoli, cauliflower and carrots to the soups and it is absolutely delicious!" Sandi Kuglics, ND – Aliquippa, PA “After 5 weeks on the Matol Diet, I lost 20 lbs. and I feel great! Recently at work a customer noticed that I had lost weight and that was nice to hear!”  Colleen MacDonald – New Glasgow, NS If they can do it, so can you! You too can become slimmer, healthier, more confident and vibrant! So what are you waiting for! Get started on the Matol Diet today and once you reach your weight loss goals! The Matol Diet! So Simple So Quick So Delicious! Judged by Results!